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Urinary Incontinence in Women: Causes and Treatment

Female Urology · Last updated: 11 November 2026
Urinary Incontinence in Women: Causes and Treatment
In brief

Urinary incontinence is a common problem in women that can affect quality of life. It can be caused by factors such as childbirth, weak pelvic floor muscles, the menopause, excess weight and a chronic cough, and it is classified as stress, urge or mixed incontinence. It can be brought under control with options ranging from pelvic floor exercises to surgery.

Urinary incontinence is the involuntary passing or leaking of urine. Many women assume it is an inevitable result of childbirth or ageing and tell no one for years, yet there are treatment options.

Types

  • Stress incontinence: happens in situations that raise pressure inside the abdomen, such as coughing, sneezing or exercise.
  • Urge incontinence: comes with a sudden, strong need to pass urine.
  • Mixed incontinence: a combination of the two.

Causes

  • Childbirth
  • Weak pelvic floor muscles
  • Hormonal changes, especially the menopause
  • Excess weight
  • Chronic cough
  • Urinary tract infections
  • Neurological conditions
  • Side effects of some medicines

Diagnosis

After a detailed history and examination, you will usually be asked to keep a bladder diary for a few days, noting how much and how often you pass urine. A urine test is done to rule out causes such as infection. If needed, ultrasound or urodynamic tests are used.

Treatment

For most women, treatment starts without surgery: pelvic floor exercises, behavioural therapy (such as bladder training), weight control, stopping smoking and information on how to manage the problem. Medication and pelvic floor physiotherapy can be added. For patients who do not benefit enough, injectable bulking agents or surgical options are considered.

For the surgical methods used for stress incontinence, see the sling surgery (TOT/TVT) page. Treatment is tailored to the underlying cause, and where needed several specialties work together. For all the options, visit the urinary incontinence treatment page.

Frequently asked questions

Can urinary incontinence be treated without surgery?
In many women, pelvic floor exercises, bladder training, weight control and medication lead to a clear improvement. Surgery is considered for suitable patients who do not benefit enough from these methods.
Which doctor should women see for urinary incontinence?
You can see a urologist; where needed, a gynaecologist also takes part in the assessment. Treatment is planned according to the type of incontinence.
Does the menopause make urinary incontinence worse?
Hormonal changes during the menopause affect the tissues of the urinary tract and pelvic floor and can contribute to incontinence. The right treatment is decided after an examination.
How do I keep a bladder diary?
For a few days you note when and how much you drink, when you pass urine and whether you have any leakage. This record adds a great deal to the examination in understanding the type of incontinence.
Can urinary incontinence come back after surgery?
In some women leakage can return over time. The likelihood depends on the type and severity of the incontinence and on individual factors.